11 secrets to men’s longevity revealed
1. Don’t put your wallet behind your butt
If you often drive or work at a desk, it is easy to cause lower back pain. Physiotherapy experts call it “wallet nerve sick". Wallets can compress the sciatic nerve in the back, causing pain or numbness in the lower legs and ankles.
2. Use less painkillers
16,000 male A new study found that daily use of NSAIDs such as ibuprofen increases the risk of high blood pressure by 38%.
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