Prostatitis occurs when the weather gets cold

Cold weather can easily induce the recurrence of prostatitis, which is mainly related to factors such as local blood circulation disorders, reduced immunity, active pathogens, bad living habits, and incomplete cure of chronic inflammation.

1. Blood circulation disorder:

Low temperature will cause vasoconstriction in the prostate area, slow down blood flow, hypoxia in local tissues and accumulation of metabolic waste, thereby aggravating the inflammatory response. It is recommended to keep the lower body warm in winter, avoid sitting for long periods of time, and take a warm sitz bath to improve microcirculation.

2. Reduced immunity:

In a cold environment, the body's immune globulin secretion is reduced and its defense function is weakened. Bacteria latent in the glands are prone to multiply again. Maintaining a regular schedule and supplementing with vitamin C and zinc can help enhance immunity.

3. The pathogen is active:

In low-temperature environments, pathogenic bacteria such as Escherichia coli and Staphylococcus aureus prolong their survival time, and the risk of retrograde infection through the urinary tract increases. Paying attention to personal hygiene and urinating promptly after sex can reduce the chance of bacterial colonization.

4. Influence of living habits:

In winter, drinking less water, eating more spicy food, sitting and playing mahjong for a long time and other behaviors will stimulate the prostate. Drink more than 2000ml of water every day and avoid the intake of irritating foods such as alcohol and chili peppers.

5. Residual chronic inflammation:

Incomplete treatment in the past can lead to blockage of glandular ducts and the formation of micro-abscesses, and the sensitivity of the lesion area increases when it is cold. The degree of inflammation needs to be confirmed through prostatic fluid examination, and a foot course of antibiotic treatment is required if necessary.

For prostate health care in winter, special attention should be paid to keeping warm from the cold, wearing breathable cotton underwear and waist protectors. Eat more foods containing zinc and lycopene such as pumpkin seeds and tomatoes, and do moderate levator exercises and brisk walking. Avoid riding or driving for long periods of time, and keep your sex life regular but not excessive. If symptoms such as frequent urination, urgency and urination, and perineal swelling and pain occur, you should promptly seek medical attention for routine and ultrasound examination of prostate fluid. Select sensitive antibiotics based on the drug sensitivity results, and cooperate with physical therapy to promote the absorption of inflammation. Chronic patients can perform prostate massage regularly, but massage is prohibited during acute attacks.