What is the reason for early menstruation or a sign of disease?

　　Menstruation is early and heavy, I believe there are many female This happened to a friend, so is it normal for women to have early menstruation? It is generally believed that it is normal for menstruation to be no more than seven days early. As for menstrual flow, under normal circumstances, the bleeding amount per menstrual period is generally about 20 to 60 ml. If it exceeds 80 ml, it is excessive menstrual flow, which is a pathological condition. Therefore, women who have early menstruation and heavy menstruation need to pay special attention. This may be due to disease signs.

　　What is the reason for early menstruation?

　　The normal menstrual cycle is 28 days, not 30 days, plus or minus no more than one day is normal. Some people menstruate early every month and the amount is heavy, which is a sign of qi deficiency.

　　1. Qi deficiency: Qi is the leader of blood. The reason why qi and blood can advance along specific routes in the meridians lies in the photo-taking effect of qi. If qi is deficient and the qi does not absorb the blood, the blood will be like a wild horse running wild, and the amount of menstrual bleeding will be heavy and the date will often advance.

　　2. Blood heat: People with blood heat are also prone to early menstruation. There are many reasons for blood heat. For example, excessive yang energy in the body will cause blood heat. For example, if you eat spicy food or take too many supplements, you may easily develop symptoms of blood heat. For people with hot blood, blood circulation in the body will be accelerated, leading to early menstruation.

　　3. Organism sexually transmitted diseases Change: Early menstruation may also be related to organic diseases, such as inflammation of reproductive organs, such as Vaginitis , endometritis, uterine fibroids Inflammation of reproductive organs can easily lead to early menstruation. In addition, certain tumors or dysplasia of reproductive organs may also cause early menstruation.

　　4. Endocrine disorders: Endocrine disorders can lead to Irregular menstruation , and early menstruation is a common manifestation of irregular menstruation. Therefore, early menstruation is likely to be related to endocrine disorders.

　　5. Excessive secretion of estrogen: Due to excessive secretion of estrogen from the ovary, or long-term stimulation of the endometrium to proliferate beyond the normal thickness, the amount of bleeding increases during shedding, such as anovulatory functional uterine bleeding.

　　6. Systemic diseases: such as aplastic anemia , pernicious anemia, leukemia, chronic liver disease, coagulation dysfunction, hypothyroidism, etc. can all cause increased menstrual flow.

　　7. Mental factors: Mental factors, fatigue, Postpartum Intrauterine devices, etc. can also cause heavy menstrual bleeding.

　　8. Endometrial abnormalities: In some patients, the abundance of spiral arterioles in the endometrium or the increased fragility of blood vessels can also cause it.

　　The reasons for early menstruation are generally the above. As for conditioning, or it is not a pathological reason, we can simply start with diet. It just needs to be regulated before and after menstruation, so as to achieve good results. Let’s take a look at how to deal with heavy menstrual flow and early menstruation?

　　How to treat early menstruation and heavy menstruation

　　1. Supplement 18 mg of iron daily

　　Beef, fish, and pork all contain large amounts of iron, and whole grains, beans, oats, and dark green vegetables also contain small amounts of iron. Cooking in an iron pot can also absorb more iron ； Remember to eat it with foods high in vitamin C, such as tomatoes, oranges, and tangerines, which can help the body absorb it. It is recommended not to take iron supplements without permission. Iron supplements need to be taken under the guidance of a doctor.

　　2. Premenstrual conditioning: Stewed Silky Chicken with Angelica Poria and Poria

　　Ingredients: 1 silky chicken, 9g each of angelica root, astragalus root and poria cocos.

　　Method: Wash the chicken, put the medicine into the belly of the chicken and sew it up with thread, put it in a casserole and cook it thoroughly, and remove the medicine residue. After seasoning, eat meat and drink soup, take it in 2 servings. Take 1 dose per day before menstruation and 3 to 5 doses per menstrual cycle.

　　Helps to replenish qi and improve weak constitution. It is suitable for lower abdominal distension before menstruation. Dysmenorrhea , excessive menstrual bleeding and other symptoms of irregular menstruation.

　　3. Postmenstrual conditioning: Ginger and mutton soup

　　Ingredients: 500g of mutton, 25g each of astragalus, dangshen, and angelica, and 50g ginger can be used.

　　Method: Wash the mutton and ginger and cut them into pieces, wrap the medicine with cloth, and put it in a casserole with appropriate amount of water. After boiling over high heat, simmer over low heat for 2 hours, remove the medicinal residue, and season with seasoning before taking it. Especially in winter after menstruation, take it once a day for 3-5 days.

　　It helps activate blood circulation and nourish qi, and is suitable for many women with weak qi. It helps restore body energy.

　　4. When you have heavy menstruation: Old Hen mugwort leaf soup

　　Ingredients: 1 old hen, 10g astragalus, 15g mugwort leaves, a little salt.

　　Method: Wash the old hen, cut into pieces, steam or boil soup with astragalus and mugwort leaves (cloth bag), and eat in 2-3 servings. During the menstrual period in winter, take it 2 to 3 times. It is suitable for women with incontinent menstruation or heavy menstrual flow.

　　Note: When menstruation is not complete or menstrual flow is excessive, women can use 1 old hen, 10g of astragalus, and 15g of mugwort leaves. Wash the old hen, cut into pieces, steam or boil soup with astragalus and mugwort leaves (cloth bag), and eat in 2-3 times. During the menstrual period in winter, take it 2 to 3 times. (Reference website: PClady)

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