What are the physiological phenomena of women during menstruation?

　　Did you know? Bad mood during menstruation can also affect your partner. In addition, the menstrual period female There may also be loss of appetite, difficulty speaking, abdominal distension, diarrhea and other symptoms. These are common physiological phenomena during menstruation.

　　Private whisper 1. Emotional contagion

　　Emotional instability caused by menstruation can also be contagious. male On the days when my wife is menstruating, she will also become grumpy. Some scholars believe that this is because women's estrogen levels rise and fall, causing men's hormone secretion to experience "roller coaster" ups and downs.

　　Private Message 2. Decreased appetite

　　Research from Tufts University in the United States shows that women’s food intake during the week of menstruation will be 12% less than usual, and their appetite caused by hormones will also decrease.

　　Private Whisper 3. One week before menstruation, you will be more successful in quitting smoking.

　　A research report from Minnesota State University in the United States pointed out that a few days before menstruation, estrogen levels in the body will drop to the lowest, and the chance of successfully quitting smoking will skyrocket.

　　Private whispers 4. Poor articulation

　　During menstruation, due to the influence of progesterone, women may have difficulty speaking fluently and their thoughts may become incoherent. This is normal.

　　Private whisper 5. constipate , abdominal distension

　　Many women also experience constipation, bloating, etc. At this time, they should drink more water and eat more crude fiber foods to maintain normal defecation.

　　Private Whisper 6. Women who live and work together have their menstrual periods close to each other.

　　Women who live and work together will have their menstrual periods closer and closer. On the one hand, this is because women are affected by each other's psychological tension about the onset of menstruation, and on the other hand, the nervous chemicals released in the body are contagious.

　　Private Whisper 7. Some women have diarrhea

　　During menstruation, the body secretes certain chemicals that stimulate Uterus Contraction to allow menstrual blood to drain smoothly. This is the same chemical that stimulates intestinal contractions and causes diarrhea. Therefore, once women feel abdominal cramps, they can take some anti-inflammatory and analgesic drugs to inhibit contractions.

　　Private Whisper 8. Menstrual blood has its own color

　　The longer menstrual blood stays in the body, the darker it becomes. Some women experience yellow or green menstrual blood, which may be Vaginitis early symptoms.