stimulate corpus cavernosum

The corpus cavernosum is a part of the penis and is the site of erection and congestion. Once the penis is stimulated, the corpus cavernosum will be congested and excited, which will stimulate an erection. Therefore, stimulating the corpus cavernosum can stimulate male sexual performance. However, long-term congestion of the corpus cavernosum will affect the health of the penis, so we should pay attention to the protection of the corpus cavernosum. Especially when there is edema and pain, there may be prostatitis.

The correct way to enlarge the penis is to enlarge the main body of the penis and the blood-filled corpora cavernosa within it when erect. If you start practicing without doing warm-up exercises, it is easy to cause the penis to be filled with harmful blood masses. Just like you should warm up first when doing fitness, penis enlargement exercises should also start with warm-up. It will warm the body of your penis and strengthen the corpus cavernosum and its elasticity.

First of all, when the penis is not erect, grasp the area around the glans (but be careful not to cause pain), release after 10 seconds, repeat 10 times. Do lengthening and rotating movements, ten times in clockwise and counterclockwise directions. From this you will feel that your penis is partially erect. The reason why this method is called the preheating method is the hot packaging method because the second step is to wrap the penis and testicles with a hot towel.

Here's how: Wrap a hot towel that has been soaked in hot water for one minute around the penis and testicles for two minutes. Do not remove the hot cloth even if it is unbearable, because the heat will disappear quickly. Also put your feet in hot water. Use the same method five times. Using heat packs will speed up the blood flow in the corpus cavernosum in your penis, expanding the blood vessels for faster blood circulation, thereby enhancing the effectiveness of the exercises and increasing penis size.

Or you can use a hot bath to warm up. Remember that the water temperature in the bathtub should be maintained at 52 degrees Celsius, and the water height should be above your waist for 10-15 minutes.

Warm-up exercises should be performed before and after each exercise to speed up the effectiveness of the exercises and avoid possible injuries during the exercises.

You can eat shrimps and leeks