Nourishing recipe for pregnant women: How to make kidney flower and fungus soup

　　Kidney flower fungus soup

　　Ingredients: 150 grams of pork kidneys, 15 grams of water-fried fungus, 20 grams of bamboo shoots, 5 grams each of green onions and refined salt, 3 grams of MSG, 0.5 grams of pepper, and 500 ml of broth.

　　How to make kidney flower and fungus soup

　　1. Cut the kidneys in half, remove the smell from the kidneys, wash them, cut them into orchid slices, and drain them. blister a while； Wash the fungus with clean water and set aside for later use.

　　2. Cook the kidney flowers, fungus, and bamboo shoots together, take them out, put them in a soup bowl, add green onions, monosodium glutamate, refined salt, and pepper, and then pour the boiling broth into the soup bowl.

　　Effects of waist flower fungus soup: It is rich in nutrients, has the effect of enhancing tonic, strengthening the function of nourishing the stomach and moistening the lungs. It is consumed by pregnant women and has a good nourishing effect on the lungs, stomach, kidneys and other internal organs.

　　The effect of fungus

　　Efficacy of fungus: It has the functions of cooling blood, stopping bleeding, moistening the lungs and nourishing the brain, lightening the body and strengthening the will, harmonizing the blood and nourishing the body. It is suitable for diseases such as diarrhea, bloody diarrhea, metrorrhagia, and hemorrhoids. It can also be used for hypertension, vascular sclerosis, constipate wait. Fungus can reduce blood coagulation, thus coronary heart disease It is quite beneficial for patients with brain and cardiovascular diseases. The colloid it contains has strong adsorption force and can clean up the digestive tract.