What should you pay attention to in your diet after being pregnant with twins?

　　What should you pay attention to in your diet after being pregnant with twins? A twin or multiple pregnancy does sound exciting. But it is not such a happy thing for the mother. The mother's body is in a state of overload. If it is not properly adjusted, many complications will occur, causing pregnant women, fetus death.

　　Pregnant women with multiple pregnancies should pay special attention to prevention and treatment anemia . The blood volume of women with multiple pregnancies is significantly larger than that of single pregnancies, and the demand for iron is also increased. Anemia often occurs in the early stages and is likely to occur later. gestational hypertension Syndrome, in order to prevent and treat anemia, pregnant women should strengthen their diet and eat fresh lean meat, eggs, milk, fish, animal liver, vegetables and fruits.

　　In the third trimester of pregnancy, daily iron or folic acid supplements should be taken. Take 1-2 tablets of ferrous sulfate (300-600 mg) and 300 mg of vitamin C orally every day. Do not drink tea while taking iron supplements. 》》》 Six types of pregnant women who should not drink milk