How to take care of yourself during menstruation? Look at health through menstrual color

　　There are many in life female , when menstruation comes, the amount of menstrual blood is too much or too little, and the color of menstruation is red or black. What is going on? In fact, the color of menstruation indicates a woman’s body healthy Information, next we will introduce the problems predicted by different menstrual colors, as well as the health care precautions during menstruation for your reference.

　　Problems predicted by different menstrual colors

　　1. Orange red

　　If your menstrual period is orange-red, you should pay special attention to it. It may be an early sign of vaginal infection and may be accompanied by a strong odor. If it is orange-red, girls are advised to see a doctor immediately.

　　2. deep coffee color

　　Dark brown menstruation means that your blood has not flowed out properly for a long time, and it means that it has been accumulated in the body for too long. This is the phenomenon of irregular menstruation. You can consult an obstetrics and gynecology department or a traditional Chinese medicine doctor to take care of your body.

　　3. Pink

　　If your bleeding is pink and the blood volume feels diluted, it may be early pregnancy. It may also be spotting caused by hormone fluctuations, which means you have some hidden dangers that need to be paid attention to. You can check whether you have been sleeping late recently. In traditional Chinese medicine, pink blood is considered to be anemia.

　　4. Big red

　　The bright red blood represents your Uterus The endometrium is shedding at a fairly rapid rate, and the uterus is in a fairly clean state after the cycle, which is generally not a bad thing. But you just need to pay attention to whether the days of menstruation are longer than in the past. If it exceeds the normal number of days (please compare with yourself), by then Hospital It will make you feel more at ease.

　　5. dark red

　　If the dark red here is due to blood clots, don't be nervous, it's just that your uterus is cleaning out dirt. However, if the dark red blood persists for more than 3 days, it may be related to uterine fibroids. Generally speaking, the symptoms of uterine fibroids can be seen from menstruation. If dark red blood is found and lasts for many days, early treatment is recommended.

　　Menstrual period health care precautions

　　1. Try not to wash your hair during menstruation period

　　If you must wash your hair, try to wash it at noon. Be sure to blow dry your hair immediately after washing it.

　　2. Keep warm during menstrual period

　　Women have lower immunity during their menstrual period, so they need to pay more attention to keeping warm and wear more clothes when staying in air-conditioned rooms.

　　3. Avoid drinking cold drinks

　　This is already very basic common sense Don't violate it, don't make fun of your beauty. Drinking ice water will prevent the dirty blood from being discharged smoothly, and it will be absolutely harmful to the body if it remains in the body. Try the following drinks to make your menstrual period more comfortable: longan and red date tea, health tea, Zhenwei Dan