What should a man eat to regain his strength after sex?

　　What should I eat to regain strength after sex? Very simple, eat egg , Traditional Chinese medicine believes that it is sweet in taste and calm in nature, and has the functions of nourishing the heart and calming the nerves, nourishing yin and moisturizing dryness, nourishing blood and calming wind. And it is also one of the best "reducing agents" for restoring vitality after sex.

　　Experts suggest that eating two poached eggs or a bowl of mulled eggs after intercourse can greatly help both parties recover their physical strength quickly.

　　In some countries, such as India, it is common for women to cook various foods that can enhance their husband's sexual performance. Many Indian doctors will also advise wives to let their husbands drink rice porridge made of eggs, milk and honey before and after sex.

　　Experts said that in traditional Chinese medicine, it is believed that the kidneys are responsible for the storage of human energy, and the kidneys are water organs, so aquatic animals and plants, especially seafood, can enter the kidneys. Therefore, most aquatic organisms have auxiliary effects, such as lobsters, sea urchins, sea cucumbers, shellfish, seaweed, etc.

　　Animal and plant seeds or spicy-smelling foods are generally helpful, and eggs fall into this category. Eggs are a medicine that enters the kidneys and replenishes essence. It can provide supplements for sexual life and become a "reducing agent" for restoring vitality. From a nutritionist's point of view, eggs, a high-protein food, are an essential nutrient for sex. It can eliminate the fatigue after sex, and can also be converted into arginine in the body, improving male sperm quality, enhance sperm motility, and at the same time speed up the healing of the woman's hymen after rupture.

　　What should I eat to regain strength after sex? Physical experts suggest that in order to make the human gastrointestinal tract easier to digest and absorb, eggs are best eaten steamed or boiled. Steamed egg custard, fried poached eggs, and boiled eggs with shells are all good ways to eat them.