How to treat menstrual headaches

　　Ms. Liu, a 32-year-old company employee, has been experiencing headaches every time she gets her period for more than a year. In severe cases, she may experience nausea and vomiting. At first, the headaches could be relieved by taking some painkillers, but recently the headaches have worsened and the painkillers no longer work.

　　According to Heilongjiang Province Hospital Gynecology Director Zhu Hongying introduced that many female Before or during menstruation, headache symptoms may occur to varying degrees due to vasoconstriction dysfunction caused by changes in estrogen levels in the body. For women, they often face dual pressures from work and life, and endocrine disorders, high mental stress, irregular diet, etc. are also important factors leading to menstrual headaches in women.

　　Menstrual headaches should not be underestimated. If not treated early, they may lead to nerve Sexual vasospasm, even causing cerebral vascular obstruction. However, many women in life have headaches or headaches during menstruation. Dysmenorrhea The first thing that comes to mind is taking painkillers to relieve the pain. As everyone knows, this approach not only fails to solve the fundamental problem, but long-term use of analgesics may also cause other problems. disease . Zhu Hongying recommends that female friends prevent menstrual headaches and should take appropriate measures every day. exercise For the body, exercise can be used to relieve mental stress, release tension, eat a reasonable diet, ensure adequate sleep, and properly supplement some vitamins and calcium.