Dietary remedies for colds in pregnant women

　　pregnant woman cold what to do ? Recommend several dietary remedies for colds.

　　·Green onion porridge: 50 grams of japonica rice, 2-3 green onion stems cut into sections, appropriate amount of sugar and cooked into porridge, serve hot.

　　·Black onion soup: 30 grams of white scallions, 10 grams of light black beans, 3 slices of ginger, add 500 grams of water to boil, add 30 grams of rice wine, take it hot, cover with a quilt to absorb sweat.

　　·Orange peel water: 30 grams of fresh orange peel (15 grams of dried orange peel), add 3 cups of water, fry into 2 cups, add sugar, and drink while hot.

　　·Coriander and soybean soup: 30 grams of coriander, 50 grams of soybeans, add 1000 ml of water, fry until 600 ml, season with salt.

　　·Snow pear pot: Wash the snow pears, chop them into pieces with the skin, add rock sugar, and steam them in a clay pot or clay pot over water. Suitable for wind heat cough。

　　·Chrysanthemum sugar tea: 30 grams of Chrysanthemum chrysanthemum, appropriate amount of sugar, add appropriate amount of boiling water to soak, instead of tea.

　　·Water chestnut water: Add a few water chestnuts, an appropriate amount of rock sugar, add water and boil together, eat the water chestnuts and drink the soup. >>>> How to give birth to a boy easily 8a habit

　　No matter which dietary prescription is adopted, the main point is to drink plenty of water. Drink more water and urinate more, so that the waste produced by the body's metabolism can be excreted in time, keeping the body in a "clean" state, which helps to resist the invasion of cold viruses in pregnant women and prevents them from catching colds. ； Even if you catch a cold, you can recover easily.