Wolfberry has great health effects

　　Women: Slow aging and beautify skin

　　The leaves, flowers and roots of wolfberry are also excellent food supplements. Lycium barbarum polysaccharide (LBP), one of the active ingredients rich in wolfberry peel, has a significant enhancement effect on bone marrow hematopoietic function and various cellular immune indicators. It can significantly increase the activity content of superoxide dismutase (SOD) in the body's blood, liver and muscle tissue, which is beneficial to the removal of reactive oxygen species, delays aging and anti-fatigue; increases the number of antibody-forming cells and improves antibody effectiveness.

　　1. Improve the body’s immune function and enhance its ability to adapt and adjust.

　　Eating wolfberry can strengthen the foundation and strengthen the evil, not only enhance the body function, promote healthy Recovery, and can improve the body's disease resistance and resist the invasion of pathogenic factors. Enhance the body's ability to adapt to various harmful stimuli.

　　2. Has anti-cancer effects

　　Lycium barbarum has a significant inhibitory effect on the formation and spread of cancer cells. Contemporary experiments and clinical Application results show that regular drinking of wolfberry leaves instead of tea can significantly improve the immune and physiological functions of the elderly, the frail and the sick and tumor patients, and has the effects of strengthening the body and delaying aging. right cancer When patients cooperate with chemotherapy, it can reduce side effects, prevent leukopenia, and regulate immune function. Experimental studies have found that the trace element germanium contained in wolfberry tablets has a significant inhibitory effect on cancer cells. It can completely rupture cancer cells and the inhibition rate reaches 100%.

　　3. Has significant eyesight-improving effect

　　Wolfberry is particularly good at improving eyesight, so it is also commonly known as "eye-brightening child". Physicians of the past dynasties often used wolfberry to treat dim vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Siju Dihuang Pills uses wolfberry as the main drug. Folks also commonly use wolfberry to treat chronic eye diseases. Steamed egg with wolfberry is a simple and effective dietary treatment.

　　4. Has anti-fatigue effect

　　Wolfberry can significantly increase the reserves of muscle glycogen and liver glycogen, improve human body vitality, and has anti-fatigue effects.

　　5. Enhance learning and memory function

　　Wolfberry can improve brain function and enhance people's learning and memory abilities.

　　6. Improve body adaptability

　　Wolfberry can improve the body's adaptive defense function and enable people to endure noxious stimuli, such as hypoxia, cold, blood loss, etc.

　　7. Can enhance the body’s hematopoietic function

　　Lycium barbarum can significantly promote the proliferation of hematopoietic cells, increase the number of white blood cells, and enhance the body's hematopoietic function.

　　8. Can effectively delay aging

　　Lycium barbarum is a good medicine for strengthening the body, replenishing essence and marrow, nourishing yin and kidney, replenishing qi and calming the mind, strengthening the body, and delaying aging. It has been a top-quality medicine for nourishing, strengthening and nourishing people since ancient times. It can effectively enhance the functions of various internal organs, improve brain function and fight against free radicals, and has an obvious effect of delaying aging.

　　9. Has the function of beautifying skin

　　Many people don’t know that eating wolfberry regularly can improve your beauty. This is because wolfberry can improve the skin's ability to absorb oxygen. In addition, it can also have a whitening effect. Lycium barbarum has obvious effects on psoriasis and other diseases. skin disease There are also varying degrees of efficacy.

　　Men: aphrodisiac and health care for infertility

　　10. It has the function of strengthening body and improving yang. male sexual function

　　Treat as a tonic and tonic Kidney deficiency Various symptoms and liver and kidney disease It has very good curative effect and can significantly increase the plasma testosterone content in the human body to achieve the effect of strengthening the body and strengthening yang. It has obvious curative effect on sexual dysfunction.

　　11. Treatment of male infertility

　　Lycium barbarum can improve the treatment of oligospermia sperm The role of sperm number and motility, and therefore can treat male infertility.

　　Elderly and sick patients: Treat obesity, lower blood lipids and relieve allergies

　　12. It can lower blood lipids and treat high blood pressure.

　　Eating wolfberry can significantly reduce serum cholesterol and triacylglycerol levels, reduce and prevent arteriosclerosis, and treat hypertension. yes coronary heart disease A good health product for people.

　　13. It has a relieving effect on allergic inflammation.

　　Lycium barbarum can relieve symptoms such as gastrointestinal tract and joint pain and bleeding caused by allergies. These effects are achieved by regulating endocrine.

　　14. Has liver protection and anti-fatty liver effects

　　Wolfberry has the effect of protecting the liver and nourishing the kidneys, inhibiting the deposition of fat in liver cells and promoting the regeneration of liver cells.

　　15. It has the effect of lowering blood sugar and treating diabetes.

　　Because wolfberry contains guanidine derivatives, which can lower blood sugar, wolfberry can be used as a health supplement for diabetics.

　　16. Can treat obesity

　　Making tea with wolfberry every day can reduce weight and treat obesity.

　　17. Can treat chronic hepatitis and cirrhosis

　　Betaine citrate, the active ingredient of wolfberry, has good curative effect in treating liver diseases such as chronic hepatitis and cirrhosis.

　　In addition to the 17 health care effects listed above, wolfberry also has many excellent functions, such as improving secretion function, treating tinnitus, treating infertility, etc. In short, wolfberry is a rare and precious health food that can be used both as medicine and food. If appropriate wolfberry formulas can be used based on each person's specific situation, many diseases can be treated at a small cost. Even if there are no obvious diseases, regular consumption of wolfberry has a good health care effect on the body.

　　Two tips for eating wolfberry:

　　1. Detailed explanation of how to eat wolfberry in four seasons

　　The health care function of wolfberry is so powerful that it is suitable for both men and women, old and young. It can be eaten raw, decoctioned, made into ointment, or soaked in wine. But the key is to find a way to eat it that suits you. Let’s take a look at the ways to eat wolfberry by season!

　　It is suitable to take wolfberry in all seasons. It can be added to tea, porridge, soup, and dishes like ordinary food, but it does not have the disadvantages of making it greasy or causing irritation. In spring, it can be taken alone or boiled in water with astragalus; in summer, it should be soaked in water with chrysanthemum, honeysuckle, sturgeon and rock sugar. Regular consumption can eliminate eye fatigue; in autumn, it should be made into soup with pear, lily, tremella, hawthorn, etc.; in winter, it should be cooked with longan, jujube, yam, etc.

　　It’s suitable for making tea, stews, soups, desserts, and brewing wine. It’s simple and convenient. Give it a try!

　　2. Notes on eating wolfberry 3:

　　1. Although wolfberry has good nourishing and therapeutic effects, it is not suitable for all people. Because it has a strong effect of warming the body, it is best not to eat it if you are suffering from a cold, fever, inflammation, or diarrhea.

　　2. The most suitable people to eat wolfberry are those with weak constitution and poor immunity. Moreover, you must persist for a long time and eat a little every day to achieve results.

　　3. Do not consume excessive amounts of any tonic, and wolfberry is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of wolfberry every day; if you want to think about the therapeutic effect, it is best to eat about 30 grams a day. Now, many animal experiments on the toxicity of wolfberry have proven that wolfberry is a very safe food that does not contain any toxins and can be eaten for a long time.