Is it okay to eat coriander when you have a cold?

　　cold Is it okay to eat coriander?

　　Coriander is a spice vegetable that people often eat. It has the functions of stimulating appetite and improving digestion.

　　Chinese medicine believes that coriander can ward off all unhealthy qi and has the effect of warming the body and strengthening the stomach. People with cold constitutions can relieve symptoms such as cold stomach pain, indigestion, and measles by eating some coriander appropriately.

　　However, people who are prone to colds should avoid eating coriander. Because these people often have varying degrees of qi deficiency, and coriander is pungent and can be dissipated, eating too much or for a long time will consume qi and damage the spirit, which will cause or aggravate qi deficiency, leading to more frequent colds.

　　In addition to repeated colds, people with qi deficiency often present with discomfort such as excessive sweating, fatigue, and fatigue. Those with obvious symptoms of qi deficiency mentioned above are best to eat less or no coriander. Postpartum , Patients who are recovering from illness often have a certain degree of Qi deficiency, so they should also stay away from coriander.